BEIMAN Health
Tennis elbow: step-by-step treatment for athletes
If you play tennis, padel or golf and feel pain on the outer side of your elbow, you probably have tennis elbow. Here we explain the full protocol to treat...
Tennis elbow: step-by-step treatment for athletes
If you play tennis, padel or golf and feel pain on the outer side of your elbow, you probably have tennis elbow. Here we explain the full protocol to treat...
Heel spur: how to relieve the pain without surgery
A heel spur is a calcification in the heel that can cause disabling pain. We explain the effective conservative treatments that help avoid surgery in most cases.
Heel spur: how to relieve the pain without surgery
A heel spur is a calcification in the heel that can cause disabling pain. We explain the effective conservative treatments that help avoid surgery in most cases.
Fibromyalgia: which creams can really help
Living with fibromyalgia means living with diffuse, persistent pain. We explain which creams have real evidence, how to apply them and what to expect (and what not to expect) from...
Fibromyalgia: which creams can really help
Living with fibromyalgia means living with diffuse, persistent pain. We explain which creams have real evidence, how to apply them and what to expect (and what not to expect) from...
Chronic muscle pain: 5 natural alternatives tha...
Five natural alternatives with evidence for managing chronic muscle pain: adapted movement, bio photonic cream, targeted supplementation, mindfulness and restorative sleep.
Chronic muscle pain: 5 natural alternatives tha...
Five natural alternatives with evidence for managing chronic muscle pain: adapted movement, bio photonic cream, targeted supplementation, mindfulness and restorative sleep.
Natural cream vs oral anti-inflammatory: how to...
Should I take ibuprofen or use a cream? We explain the real differences between oral anti-inflammatories and topical creams (chemical, natural, and biophotonic) so you can make an informed choice.
Natural cream vs oral anti-inflammatory: how to...
Should I take ibuprofen or use a cream? We explain the real differences between oral anti-inflammatories and topical creams (chemical, natural, and biophotonic) so you can make an informed choice.
Tendonitis: how to treat it step by step withou...
Tendinitis is inflammation of a tendon. Here we explain the most common types, symptoms and how to treat it with a step-by-step protocol without resorting to oral anti-inflammatories.
Tendonitis: how to treat it step by step withou...
Tendinitis is inflammation of a tendon. Here we explain the most common types, symptoms and how to treat it with a step-by-step protocol without resorting to oral anti-inflammatories.